Couples and Relationship Therapy
I am trained as an Integrative Couples and Relationship therapist and can help with:
- Relationships issues
- Conflict resolution
- Improving communication
- Enhancing emotional intimacy
- Affairs and infidelity
- Loss and grief
- Pregnancy and Child loss
- Coping with illness
- Supporting partners with mental health issues
- Managing life changes
Couples or relationship therapy has a different process to individuals therapy, a more detailed assessment takes place to get some history and context from both or all partners. From there, agreed goals and expectations will be drawn up as part of a treatment plan, and continuing with weekly or fortnightly sessions. Both or all members must attend every session together and cannot be seen separately.
If you feel you would benefit from couples therapy, please contact me to arrange an assessment, I am happy to answer any questions or queries.